IGNITE YOUR BEST SELF
We’re not here to fix you - you're not broken. We’re here to fuel your Inner Fire.
Take A Break From The Bay Area Burnout
Mind: Fuel the Fire Within
Your mindset is your muscle. Every workout, meal, and habit starts in your head. We teach you how to reset your focus, crush stress, and build unshakable confidence — no toxic hustle, just clarity and purpose.
.png%3F2025-06-23T05%3A54%3A20.741Z&w=3840&q=100)
Ignite Fit Fam Thoughts
Before joining the Inner Fire Program, I was struggling with my weight, nutrition, and staying consistent with my workouts. Wayne’s program completely changed that. The combination of structured strength training, clear nutrition guidance, and daily accountability helped me build serious strength and drop nearly 20 pounds in just 2 months.
What I love most is that the program doesn’t just focus on workouts — it’s about building habits that actually last. I finally understand what to eat, how to train efficiently, and how to stay consistent even on busy days.
If you’re serious about improving your health and overall quality of life, the Inner Fire Program is the best place to start. Wayne’s energy and expertise keep you motivated every step of the way!
How can I give 6 stars? Haha — no, seriously! The Inner Fire Program has been life-changing. When I started, I had no idea how to work out properly or what to eat to actually feel healthy. Wayne’s program gave me everything — a clear, structured training plan, simple nutrition guidance, and even support with my sleep and stress, which turned out to be a total game changer.
What sets the Inner Fire Program apart is how personal it feels. It’s not just workouts — it’s about creating balance in every part of your life. I’m feeling stronger, more confident, and more in control than ever before.
I can’t wait to keep this journey going and keep learning from Wayne’s expert guidance. Highly, highly recommend the Inner Fire Program! 🔥
After having my first child, I joined the Inner Fire Program, and I honestly can’t recommend it enough. Wayne didn’t just coach me through workouts — he guided me through my nutrition, mindset, and recovery. In just 3 months, I dropped around 10 pounds, became noticeably leaner, and felt stronger than I had in years.
But what really stood out to me was the community. I never felt alone in my postpartum journey — everyone in the program was supportive, encouraging, and genuinely wanted each other to succeed. It made showing up easy and actually fun.
The Inner Fire Program helped me rebuild my strength, my confidence, and my sense of self. If you’re ready to reignite your spark — especially after a big life change — this program and community are exactly what you need. A+ all the way! 🔥
Meet Your Coach
Wayne's Approach
Born and raised in Ireland, fueled by grit and a passion for movement, Wayne brings a no-nonsense, high-energy approach to fitness.
He’s spent his life helping people break through their limits and build a body—and mindset—they're proud of.
As your coach, Wayne works one-on-one with you to keep you consistent, motivated, and on track—because real progress doesn’t come from quick fixes, it comes from showing up. And he’ll be right there with you, every step (and rep) of the way.
