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IGNITE FIT LIFE

Virtual Workouts. In-Person Fire. One Powerful Journey.

HIIT-driven virtual workouts and real-world meetups — because your fitness journey is better with fire, friends, and fierce energy.

The Inner Fire Program:
Your New Favorite 30 Minutes

Busy? We get it.
That's why we built the Inner Fire Program — short, powerful workouts, real community support, and results that fit your real life — not some Instagram fantasy.
 

This isn’t just fitness. It’s your Inner Fire.
Ready to ignite it? 

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THE INNER FIRE PROGRAM

Sweat, and Get Strong.

Our HIIT - focused, community-driven, and results-backed program maximizes cardio and resistance training to help you sweat, while building muscle. Created with intention by our founder, Wayne Squires.

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THE INNER FIRE PROGRAM

In-Person is in again.

Miss actually working out with your friends in-person? We did too. That's why we place such a big focus on our in-person classes. Working out together makes us work harder, challenge each other, and push beyond our limits. Start sweating with us, today.

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MOVEMENT TO MOVE YOU

Let's Boogie!

No complicated routines, no limitations. Just a proven method of strength and cardio combined exercises to help you show up, show out, and get fit. We make it easy so you can focus on the good shtuff.

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HEALTH IS WEALTH

Recipes for Results.

Food is fuel. Throughout our Inner Fire Program, we provide you with easy -to-follow recipes and nutrition plans, designed to be as nutritious, as they are delicious. You’ll never miss a meal with us!

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THE 3 C’S OF SUCCESS

Community, Connection, Consistency.

The Inner Fire Program isn’t just another workout plan—it’s a movement.

 

Success doesn’t happen in isolation; it thrives in community, connection, and consistency.

 

Unlike other programs, Inner Fire is built on accountability and collaboration, making sure you stay fired up, engaged, and committed to your goals.

 

You’re not just working out—you’re becoming part of something bigger.

 

Let’s light that fire together. 

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Ignite Fit Life: Built for Busy People Who Want More

Life’s Busy. Your Fitness Shouldn’t Be Complicated.

At Ignite Fit Life, we know what you’re up against — work, family, chaos. That’s why founder Wayne Squires created the Inner Fire Program — a high-impact system built for real life, not perfect schedules.

With short, effective workouts and a community that gets it, you’ll reignite your energy, reclaim your strength, and finally put yourself back on the list.

 

Short workouts. Big results. Real support.


Because when you ignite your fire, everything gets better.

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More Than Workouts —
A Community to Ignite Your Strongest Self.

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Our HIIT - focused, community-driven, and results-backed program designed to whip you into shape, one class at a time. Created with intention by our founder, Wayne Squires.

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Activewear designed for high-intensity workouts that’s durable and wicks sweat, while looking good. Go from the gym to a coffee-run with ease and comfort.

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Crew Love

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Kind words from our community who inspires us, everyday.

Ignite is by far my favorite workout apparel. It's the most comfortable athletic T-shirt I've ever worn! The fitting feels great during workouts, and I always feel confidents and comfortable while wearing it.

Varadh J.

Fit Great!!! Everything is super comfortable. And it doesn't move while running which is awesome! ALSO, I have to shout out the sports bras. Quickly becoming my favorite for runs and workouts. You know a sports bra is good when you don’t think about it while you’re running/working out.

Caitlin S.

 I can honestly say that they are the most comfortable and good fitting leggings I've ever had - Normally I find they are either super tight on the waist and cut off my circulation or if I size up they are loose on the waist.  These are freaking perfect and they hit the perfect height on the waist as well.....I LOVE the pockets too.

Sarah R.

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