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THE INNER FIRE PROGRAM
Built for busy people who want real results, lasting energy, and a community that moves with you.
IGNITE YOUR BEST SELF
Why This Program?
Because Your Best Life
Shouldn't Have to Wait
The Inner Fire Program was built for real people with real lives — not robots with six hours a day to spend at the gym.
Short, strategic workouts you can actually stick to (30 minutes or less):
🔥 Virtual flexibility to fit your schedule — wherever, whenever.
🔥 Real-life meetups to build friendships, accountability, and a deeper connection to your journey.
🔥 Strength, HIIT, Mobility, and Nutrition all working together — no random workouts, no crash diets, no burnout.
🔥 A supportive tribe that lifts you up, celebrates your wins, and keeps you moving forward.
Other programs focus on how hard you can push. We focus on how consistently you can thrive.
What is the INNER FIRE PROGRAM?
Short Workouts. Lasting Change. A Community That Has Your Back.
The Inner Fire Program is a complete fitness and wellness experience designed for busy people who want to ignite their strongest, healthiest selves — without burning out.
This isn’t just a fitness plan — it’s a movement.
Inner Fire empowers you to grow physically, mentally, and emotionally — surrounded by a community that’s in it with you. When you ignite your fire, you become unstoppable.
The Inner Fire 3 Pillars
Efficient, Virtual Workouts
30 minutes or less
Strength, HIIT, and mobility
Train anywhere, anytime
Sustainable Nutritional Support
Simple, flexible guidance
Meals built for busy lives
Focused on fueling, not restricting
In-Person Meetings & Community
Group HIIT classes and run clubs
Real friendships and accountability
Online Interactive Training
In-Person
Coaching
Guided
Nutrition
Friendship and Accountability
HIIT and Resistance
Lasting
Mindset
for real people & Real results
✔ Train Smarter, Not Longer
Effective 30-minute workouts designed for real life
✔ Move with Purpose
combining strength, HIIT, and mobility to build a resilient body
✔ No Schedule Restrictions
Train at anytime, from anywhere with online workouts, outdoor workouts, group runs, and challenges
support & accountability
✔ Accountability Partners
Exclusive online group for motivation & progress tracking
✔ Live Support
Contact Coach Wayne with any questions about the program, and advice to meet your goals
✔ Putting Social Back into Fitness
Build friendships, accountability, and lifelong fitness habits
Community & Real World Meetups
✔ Accountability Partners
Exclusive online group for motivation & progress tracking
✔ Connect Deeply
with a supportive crew through local meetups, run clubs, HIIT sessions, and more
✔ Putting Social Back into Fitness
Build friendships, accountability, and lifelong fitness habits
This program is your blueprint for a stronger, healthier, more confident, you.
What Makes this Program Different?
Efficient Fitness. Real Connection. Sustainable Results.
Busy life? Big dreams? Little time?
The Inner Fire Program was built for people just like you — busy go-getters who want to feel stronger, healthier, and more alive, without spending hours chained to a gym.
Through short, powerful virtual workouts, energizing in-person meetups, and a community that actually gives a damn, we ignite the best version of you — physically, mentally, and emotionally.
No more all-or-nothing pressure.
No more cookie-cutter plans.
No more feeling like you're doing it alone.
Because fitness isn’t just about getting through another workout. It’s about igniting the fire within you — and keeping it burning brighter every day.
THE INNER FIRE PROGRAM
What’s Included?
COACHING EXPERIENCE
Follow Wayne’s real-time coaching as he guides you through every workout
Train alongside Andrea & Christina for extra motivation and energy
Feel like you’re in an actual class—not just watching, but training with us
WEEKLY WORKOUTS
5 Weekly Workouts including Dumbbells, Bodyweight, and Resistance Band Training
2 HIIT Sessions – Burn calories & boost endurance
2 Strength Sessions – Build muscle & increase power
1 Mobility Session – Improve flexibility & recover faster
PROGRESSIVE STRUCTURE
Fitness for all levels of fit
Phase 1 (Days 1-30): Build your foundation (Beginner to Intermediate)
Phase 2 (Days 31-60): Level up and push your limits (Intermediate to Advanced)
INTERACTIVE VIDEO CLASSES
Step-by-Step
Video Demonstrations
Interactive PDF Form Cues
COMPREHENSIVE GUIDEBOOK
Training breakdowns & workout calendar
Nutrition guidance with easy meal & smoothie recipes
Recovery strategies & mindset coaching
Community & Accountability
Exclusive Inner Fire Community
Stay connected, track progress, and get support
Monthly Active Meetups – Get off the screen and train with your fellow Inner Fire members through group workouts, hikes, and fitness challenges
SIGN-UP FOR INNER FIRE
MEMBERSHIP
$229 USD
A one-time payment for full access to the entire 60-day program.
✔ 60 days of WORKOUT AND TRAINING VIDEOS
✔ ACCESS TO LIVE AND IN-PERSON CLASSES
✔ COMPREHENSIVE FITNESS GUIDEBOOK AND PLANNER
✔ NUTRITION AND RECIPE GUIDEBOOK
✔ ACCESS TO OUR INNER-FIRE COMMUNITY
✔ INVITATIONS TO OUR MONTHLY ACTIVE MEETUPS
REAL TIME ONLINE COACHING
TESTIMONIALS
REAL REVIEWS FROM REALLY FIT CLIENTS
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!